NAS strongman. Raw elite powerlifter. Pacific northwest is home.
Saturday, June 22, 2013
Volume Squats
Warm up Squat 45x10-95x10-135x10-185x10- 225x10-315x10-365x10x10x10-315x10x10x10x10x10x10 Hack squat 90x10-180x10x10x10 Friday: Carried, and loaded 50 pound stones for an hour and a half
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