Friday, May 10, 2013

Reverse band deadlifts

Warm up

Snatches
45x5-95x5-135x3

Deadlifts
135x3-add reverse bands-225x3-315x2-405x2-495x2-585x2-
635x2-675x2-700x2-725x2-765x1-800x1-835x1

Worked on form for cleans, and rack position.
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